Health Articles


Thomas Lee Thomas Lee

The Best Heart Attack I Ever Had

One evening in August of 1996, I sat down to watch TV, broke out in a soaking sweat, became nauseated and violently ill, and couldn’t breathe.  It felt as if someone had just dropped an anvil on my chest and left arm.  All my bodily functions had suddenly turned on me.

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Post Covid Natural DETOX

U-Fn is a pure natural food product from a highly concentrated extract of Laminaria japonica, a sea vegetable known as kombu in Japanese cuisine. This potent extract, dried and encapsulated in the USA, has proven to be one of the most powerful cancer-killers in the natural arsenal.U-Fn contains U-Fucoidan, a polysaccharide found in kombu that has been found to cause cancer cells to self-destruct. 

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Are You Drinking Enough Water? -update

Without water, we’d be poisoned to death by our own waste products. When the kidneys remove uric acid and urea, these must be dissolved in water. If there isn’t enough water, wastes are not removed as effectively and may build up as kidney stones. Water also is vital for chemical reactions in digestion and metabolism. It carries nutrients and oxygen to the cells through the blood and helps to cool the body through perspiration. Water also lubricates one’s joints.

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Thomas Lee Thomas Lee

7 Science Backed Steps to Optimize Mitochondrial Health

Fully optimized health involves EVERY single facet of your body – it’s so much more than how much you can lift or how you look in the mirror. Being of supreme health requires the conscious awareness of your physical meat suit. From your organs and all the way down to your cells, a human is only as optimized as their weakest link. And for many people, that weakest link just to happens to be the mitochondria.

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Thomas Lee Thomas Lee

The Un-Lock Down: Recovering a New Normal

Many communities are ending the pandemic lockdown mandates now. State and National statistics indicate the need for these measures has passed. How effective the more severe lockdowns were in different regions is still controversial. As a nation we have developed innovative and remembered traditional remedies to help get through this. Terrible losses have have been experienced and public health lessons have been learned. This article is to help the many people whose physical health and life quality has been damaged by the lockdown procedures rather than a viral illness.

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Thomas Lee Thomas Lee

The Death of Bad Doctors

The Pandemic has killed many People worldwide. Some of those have been Doctors, and some of those Doctors have been Bad Doctors.

Recently the CDC has admitted that only 6% of the Covid-19D Deaths were actually from the China Virus. So, Doctors world-wide can now breathe a sigh of relief, possibly without a mask. At NaturoDoc, we share that relief for sparing our colleagues a late life horrible death from a bad cold.

Speaking of bad Doctors, we have this quote from Dr. Fauci who wants you to understand this worldwide lockdown to save us from the China virus was just a misunderstanding, sorry about that…

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Fighting Virus with Lomatia

During the worldwide influenza epidemic of 1918, the effectiveness of Lomatium dissectum came to the attention of the American white man when it was observed that Native Americans in the Southwest were recovering rapidly from the virus that was killing others. Ernest T. Krebs, Jr., noted biochemist and son of Ernest Krebs, MD, said, "This is to become one of the most important antibiotic herbs known to man."

He found that the Indians were peeling the dissectum root, drawing and boiling it, and skimming off the oil. Using about a pound of the herb, the Indians were getting well within a week's time. This herb, commonly known as wild parsley, was also used as a food and medicine by the American Indians of the Northwest.

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Fitness Thomas Lee Fitness Thomas Lee

12 Rules of a Bodybuilding Diet

In March 2001, I traveled three separate one-week intervals from San Francisco to London, from Columbus to Pittsburgh and from San Diego to Tulsa. Each excursion drew on my experience and history as a muscle building contributor, and each added to them immeasurably. I was pressed before people young and old who love bodybuilding, the iron, and the steel — fans, competitors, entrepreneurs, promoters, curiosity-seekers, and consumers. I was an inquiring curiosity in a curious world.

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Thomas Lee Thomas Lee

A Stroke in the Family

Daily visits from myself, my brother, and mom, alternated into a steady vigil. That got pretty frustrating at times, but it made a big difference in the recovery. I was able to consult with some of his doctors and got an okay to add some vitamins and amino acids to his feeding tube. I just took carte blanche to also use other things that MDs had felt were useless over the years. That being most of natural medicine, I didn’t feel limited, except from the better injectable herbal extracts.

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Thomas Lee Thomas Lee

A Dep-Provera Wake-Up Call

This letter is from an articulate young woman named Julie B. whose life fell apart after she received a series of Depo-Provera shots for birth control. Until she went to an astute chiropractor, she had no idea that the Depo-Provera was causing her symptoms, and neither did the many doctors she went to, in spite of the fact that backache and skin rash are known side effects.

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Thomas Lee Thomas Lee

A Word About Estrogen

As should be clear by now, progesterone and estrogen are closely interrelated in many ways.  Progesterone is a precursor in the normal biosynthetic pathway for estrogen.  They are often antagonistic, and each sensitizes receptors for the other.  Our understanding of progesterone will be enhanced if we understand estrogen a bit better as well.

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Thomas Lee Thomas Lee

About Bee Venom Therapy

Bee Venom Therapy – Apitherapy, the medicinal use of honey bee products, has been practiced since ancient times.  In the modern world, honey bee venom has found wide uses in treating arthritis and other inflammatory and degenerative diseases. The world’s scientific literature contains more than 1500 articles on bee venom. The French and Russian equivalents of the National Institute of Health (NIH) have been involved in clinical studies of honey bee venom, and the U.S. Army has looked extensively at the chemical compounds in bee venom.

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About U-Fn™ (U-Fucoidan)

U-Fn is a pure natural food product from a highly concentrated extract of Laminaria japonica, a sea vegetable known as kombu in Japanese cuisine.   This potent extract, dried and encapsulated in the USA, has proven to be one of the most powerful cancer-killers in the natural arsenal.U-Fn contains U-Fucoidan, a polysaccharide found in kombu that has been found to cause cancer cells to self-destruct. 

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Thomas Lee Thomas Lee

Accommodating Russian Kettlebells

Louie Simmons and the Westside Barbell Club employed the band-and-chain accommodating resistance techniques to powerlifting to increase their personal records with great success.  My article is about the application of this method to kettlebell lifting.  I will briefly discuss the theory, and I urge to you to read the Accommodating Resistance article by Dave Tate in T-Mag.com for further details.

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Thomas Lee Thomas Lee

Acne Vulgaris

Avoid dairy, chocolate, nuts, cola drinks, fats, seafoods and baked goods, as these contain iodides, alcohol, sugar, additives, kelp, iodized salt, and excess carbohydrates. Increase protein, nutritional yeast, fiber, and water intake to optimal.

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Thomas Lee Thomas Lee

Attention Deficit Disorder (ADD)

Attention Deficit Disorder (ADD) is a neurological disorder. Its major symptoms are distractibility, forgetfulness, inability to concentrate, poor attention span, and impulsiveness. ADD is Attention Deficit Disorder — Inattentive Type, and ADHD is Attention Deficit Disorder with Hyperactivity. According to the National Institutes of Health, 3-5 percent of the population in the U.S. are affected by ADD/ADHD.

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