Strengthening Herbs For the Cardiovascular System

By Thomas Stearns Lee, NMD

A vast range of herbal remedies are available to help strengthen the cardiovascular system.  A few are described here, along with the benefits that ensue from using them.

Hawthorne

One of the most valuable heart tonics is Hawthorne berries.  Rich in bioflavenoids, Hawthorne (Crataegus) acts in a normalizing way upon the heart to increase the flow of blood and oxygen to that region of the body.  Hawthorne will move the heart to normal function in a gentle way from several types of difficulties, and it may safely be used in heart weaknesses and palpitations.

Motherwort

Another valuable cardiotonic is Motherwort.  Its botanical name is Leonurus cardiaca, which indicates its usefulness in treating the heart and circulation.  Motherwort is specific for a racing heartbeat that can be brought on by anxiety and tension.  Despite the name, men can benefit from the effect of this herb as well as women.

Gingko biloba

Gingko biloba has been recommended by herbalists for over 5,000 years to improve circulation throughout the body.  Some trees live 4,000 years, and researchers are just beginning to understand their medicinal value.  But this tree dates back more than 200 million years, making it one of the oldest species still alive.

Not only does Gingko exert a positive effect upon the vascular system by delivering blood and oxygen more efficiently to the various organ systems, but it also improves memory and the ability to concentrate.  Studies also show that Gingko contains powerful antioxidants which may slow the aging process.

Butcher's Broom

If you suffer from discomfort and pain caused by poor circulation in the legs -- a heavy-leg feeling -- consider the use of an herb called Butcher's Broom.  This herb is particularly good for people who are on their feet most of the day.  One capsule three times daily will improve circulation in the hands and feet and reduce edema.

Cayenne

When Butcher's Broom is used in combination with Cayenne, you have a powerful team to rebuild the circulatory system.  One capsule of each herb, taken with food 2 or 3 times a day, and you will start to see the results you want.

Garlic

A real wonder drug of the herbal world is Garlic.  This amazing food and herbal medicine does everything from treating ear infections to preventing heart disease.  Include it in the daily diet and it will support the body in ways no other herb will.

Think of Garlic as a basic food that augments the body's health and protects it in general.  Garlic lowers blood pressure as well as blood cholesterol, fights infections, aids in digestion, relieves gas, helps with respiratory problems, and the list of benefits goes on and on.

Ginseng

Another famous herb that has been introduced to us by the Chinese is Ginseng.  There are many types of Ginseng, but for our purposes, the most interesting two are Panax Ginseng, also called Korean Red Ginseng, and American Ginseng.  The American is somewhat "cooler" in its effects, and is hence more appropriate for people with high blood pressure.

Ginseng means "root of man," and it has the property of increasing physical and mental endurance.  It has the power to move people to their physical peak, and many athletes claim that it gives them a competitive edge.

Ginseng has "adaptogenic" properties, which means it has a unique ability to normalize body functions.  For example, if blood pressure climbs too high, or if blood sugar falls too low, an adaptogen will help to return the body to normal levels.

Conclusion

Herbal medicines have a lot to offer in keeping the cardiovascular system healthy, as long as they are supported by appropriate exercise and a healthy diet.  Try these gentle medicines in your own life to experience their benefits.

If you will be using herbs as important medicines to treat serious problems in yourself or others, try to work with a trained professional to get the safest and best results.

Top

Related products available in the NaturoDoc Store: