Di-Indoly Methane (DIM) is derived from cruciferous
vegetables. It is the stable, bioavailable form of
indole-3-carbinol (I3C), but with 10 times the potency
of I3C.
30-40 mg DIM = 300 mg I3C = A pound and a half of broccoli
The liver breaks estrogens into two main forms:
a "good" form, called 2-hydroxy estrone, and a "bad" form,
called 16-hydroxy estrone. DIM promotes the
creation of the good form and blocks the bad one.
It helps decrease protein
bonding of testosterone -- leaving more free -- while
helping to flush out toxic xeno-estrogens like dioxin.
DIM assists with fat loss, muscle growth, cancer
protection, and hormone balancing for both men and
women. Eat your vegetables, but consider the help
of DIM for these more complex health projects.
Recommended Dosage: 100 mg daily, with meals.
Safe dosage range: 50-400 mg daily, as recommended
by a health professional.
Contains 20 grams of powder with scoop (200 x 100mg doses).
For further information, see our
Frequently Asked Questions about DIM.