Calcium/Magnesium 1:1, Cal/Mag Citrate.
A high-absorption powder containing 400 mg each of
Calcium and Magnesium with
200 IU of Vitamin D. Does not dissolve completely
in water.
Adele Davis, in her book Let's Eat Right to Keep
Fit, says: "It is extremely important to
realize that calcium deposits in soft tissues become
worse when the diet is low in calcium. Persons
suffering from arthritis, bursitis, scleroderma, hardening
of the arteries, and any abnormality where calcium
deposits or spurs may cause pain are often afraid to eat
foods rich in calcium. Actually, they can never
improve until their calcium and magnesium intakes are
adequate. Not infrequently, physicians tell
individuals with kidney stones to avoid all milk, thereby
causing stones to form even more rapidly. Such
calcium deposits can also occur when Vitamin E is
undersupplied. After open-heart surgery, when both
magnesium and Vitamin E are drastically needed and could
easily be given, the calcification of heart muscles often
becomes so severe that it can cause death within a few
days."
Dosage: Take a 4.5 gram serving twice a day with
food.
Contents: 8 oz. powder, enough for fifty
4.5-gram servings.